User Stories
Reconnecting With Myself And Overcoming Addiction With Reiki

About Me My name is Brittney. I am a 26-year-old dog mom to a four-year-old golden retrieve. I work as the Operations Manager for my family’s HVAC company by day and as a freelance writer by night. It’s safe to safe to say that it was written in the stars for me to become a […]

Using Therapy And Visualization To Address Anxiety and Panic

About me Hello, new friends. My name is Louise. I am a 40-something (closer to 50 actually) mother of 3 who juggles part-time freelance writing and volunteer work. I’m a great cook, but with five different palettes, a pescatarian, a wannabee vegetarian, a Mr. Picky, and two other diets I can’t recall, I choose to […]

How I Used Astrology To Overcome Depression and Anxiety

Astrology and me – Early days As a teen, I was an avid reader of my horoscope. I deeply identified with my sign (Sagittarius, in my opinion the “coolest” sign of the zodiac) and felt that it accurately described my worldview and outlook. Like many people, I derived a great deal of pride from the […]

Using Ayurveda To Address Digestive Problems And Other Imbalances

A little about me My name is Megan and I am twenty four years old. I currently live in the mountains of Asheville, North Carolina and work as a freelance artist. However, my true passion lies in holistic health and wellness and the power of medicinal herbs. As you will see later in this article, […]

How Acupressure Helped Me Cure My Muscle Strains

About me Hi there, my name is Lara and I am in my early 20s residing currently in Pennsylvania. In addition to finishing up college, I teach yoga and mindfulness and other freelance public health work to get a feel of where I want to take my degree. I have always been passionate about wellness, movement, and […]

Overcoming Drug Addiction Through Alternative Practices

About Me My name is William. I am a 29 year old father of three and a freelance writer. I am so grateful for everything I have and I wouldn’t have anything if it wasn’t for mindfulness, meditation, and acupuncture. But let me back track and explain how I overcame drug addiction through combining different […]

How Homeopathy Relieved My Severe PMS Symptoms

My initial struggles with PMS As a woman in her mid-20s, who has cultivated a life of adventure, I find it hard to remain content “lying low”. Being active every day helps me retain an innate curiosity I have about the world. When I am feeling self-assured and healthy, my outgoing personality only ever comes […]

How I Overcame Severe Low Back Pain Using Acupuncture

How I Overcame Severe Low Back Pain Using Acupuncture I’m Charles, a 43-years-old technician and I want to describe how acupuncture helped my lower back pain. When moving my house to my dream neighborhood, all I was thinking about is a ‘happily ever after’ kind of a story. However, this changed my life for the […]

How Chiropractic Eliminated My Pain From Long Distance Running

About me My name is Alli, and I am a twenty six year old female. I work as a dietitian and nutritionist at a large hospital.  I help patients make nutrition changes to improve their health.  Three years ago, I moved to the east coast from the Midwest to escape the winter and enjoy warmer […]

How I Overcame My Deep Depression Through Meditation

About me  I’m Samantha and I am twenty six years old. I’m currently scampering around the east coast, serving tables and tending bars. Trying to pay off college loans while finding a job that I like. I have always struggled with poor mental health and want to share some phases of my life that included deep […]