Complementary and Alternative Medicine takes a holistic approach to your health. Unlike more conventional methods, alternative treatments look at the individual as an interconnected set of systems. Rather than focusing on symptom mitigation, these treatments focus on restoring the optimal balance of your physical, mental, energetic, and spiritual dimensions. Some alternative therapies have a particular focus on the mind or body, while others may focus more on the energetic state or the spiritual aspects of the person. But all of them recognize the existence and the importance of all one person’s different layers.
At Koshas, we want to help in your healing journey. You will find all relevant information about alternative treatments and how they can help you become the best version of yourself.
What is it? Traditional Chinese Medicine (TCM), offers a perspective on the nature of illness and health that is uniquely different from, and is complementary to Western Medicine. In TCM, human beings are deeply connected with all the phenomena of nature; formed from nature’s essential elements and subject to its laws of growth and change. Health can be defined as a harmonious relationship between one's own internal condition and one’s external environment; there must b [...]
What is it? Acupuncture is the insertion of very fine needles through the skin at specific points on the body with the intention of manipulating Qi (life energy). The belief is that Qi is carried through meridians in the body. If the Qi is blocked or imbalanced, it causes dysfunction and illness. When an acupuncture needle is placed into the meridian, this opens up the flow of Qi and helps alleviate symptoms. Acupuncture is completed with the user of sterile/disposab [...]
Meet Molly Donlan, a crystal healing practitioner and Reiki master teacher. Molly has ample experience in different modalities of energy healing. She provides services to clients globally and offers a variety of training lessons for individuals interested in the field. In this interview, Molly demystifies the concept of crystal healing and explains in simple terms […]
Meet Lynnsey Robinson, a certified hypnotherapist and intuitive coach. For the last several years Lynnsey has been helping numerous individuals achieve their personal and success goals, and move past what’s been stopping them. Lynnsey is the co-host of the “High Vibin’ It” podcast and the creator of the “Align your mind” program. In this interview, […]
Meet Greta Kent-Stoll, a seasoned Ayurveda practitioner based in North Carolina. Greta has been practicing Ayurveda for the last several years. In addition to her Ayurveda practice, she is a Certified Iyengar Yoga Teacher and co-owns a Yoga studio (Iyengar Yoga Asheville). Greta is an active contributor to the Herbal Academy. In this interview, Greta […]
