Complementary and Alternative Medicine takes a holistic approach to your health. Unlike more conventional methods, alternative treatments look at the individual as an interconnected set of systems. Rather than focusing on symptom mitigation, these treatments focus on restoring the optimal balance of your physical, mental, energetic, and spiritual dimensions. Some alternative therapies have a particular focus on the mind or body, while others may focus more on the energetic state or the spiritual aspects of the person. But all of them recognize the existence and the importance of all one person’s different layers.
At Koshas, we want to help in your healing journey. You will find all relevant information about alternative treatments and how they can help you become the best version of yourself.
What is it? Traditional Chinese Medicine (TCM), offers a perspective on the nature of illness and health that is uniquely different from, and is complementary to Western Medicine. In TCM, human beings are deeply connected with all the phenomena of nature; formed from nature’s essential elements and subject to its laws of growth and change. Health can be defined as a harmonious relationship between one's own internal condition and one’s external environment; there must b [...]
What is it? Acupuncture is the insertion of very fine needles through the skin at specific points on the body with the intention of manipulating Qi (life energy). The belief is that Qi is carried through meridians in the body. If the Qi is blocked or imbalanced, it causes dysfunction and illness. When an acupuncture needle is placed into the meridian, this opens up the flow of Qi and helps alleviate symptoms. Acupuncture is completed with the user of sterile/disposab [...]
Meet Silvia Kalicinski, a Florida-based psychotherapist. Sylvia provides therapy sessions that incorporate a spiritual component, helping individuals overcome emotional blocks and become the best version of themselves. Sylvia is also a coach and a speaker. In this interview, Sylvia shares her journey on how she became a psychotherapist and how she approaches her practice with […]
Meet Shona Rathore, a licensed reflexologist and life coach based in the United Kingdom. Shona discovered her passion for reflexology many years ago and now she specializes in women’s health, particularly helping women navigate pregnancy. Shona expanded her practice to baby reflexology, a specialization that is becoming more common these days. In this interview, Shona […]
Meet Juan Francisco, a psychic medium and tarot card reader based in New York City. Francisco discovered his psychic abilities a few years ago and has been helping people around the world get valuable insights for decision-making and healing. Francisco is the host of Third Eye Sight podcast, which is dedicated to inspire listeners with […]
