Using Alternative Therapy for Stress and Anxiety
October 11, 2019

Most holistic practitioners agree with the argument that there is more to our body and mind that most professionals seem to accept. Some say that the way the mind, thought process and instinctive behavior all influence our steps in which you tackle your day-to-day life. There are many external and internal factors that ultimately form your emotional and physical state state of mind. Sometimes these can be positive, but also negative. Those well-versed in alternative therapy tend to all say that every person’s well-being is a function of energetic balance and that any block of energy flow is the cause of most illnesses. There are others who state your overall wellness strictly depends upon your ability to connect with your higher self to form that state of tranquility.The truth is that there is no definitive proof to any of these statements. However, many people are quite aware, perhaps intuitively, that there is more to their physical bodies and what is capable of, which is why they decide to seek alternative therapy for anxiety and stress.

Take the case of one of our clients, who shared with us his first (skeptical) experience at a Reiki session through Koshas. He felt stressed, out of balance, and flat-out exhausted, which is when he knew that something was wrong. His energy levels were low, his emotions high and he had felt stuck in this less-energetic form he was now in. His immune system had started to take a dive leading to even higher anxiety levels along with frequent illness which we believed to have been directly related to his raised levels of stress.

Story of Success with Alternative Therapy

During the session, the practitioner combined a mix of hypnosis and Reiki on the client after a long discussion with the client focusing on all he can remember about his symptoms and his negative experiences during this time, as well as his goals for the therapy. After learning more about the emotional and physical issues present, the practitioner uses this information to personalize an alternative therapy plan to relieve his stress & anxiety. This usually starts with some calming background music which helps decrease blood pressure allowing the client to feel relaxed during the treatment. Then the client is asked to get comfortable on a stretcher bed and to close his eyes. Through a series of spoken suggestions, she put our client in a deep state of relaxation, where he was fully conscious of everything around him, yet completely relaxed and open. The practitioner went on to scan his current state by running her hands slightly above him and sensing his energy through different energetic centers (also known as chakras). She would then focus on those that were negatively impacted and ensure a complete balance between them followed by a series of positive messages related to what she found.

Progress and Results You Can Achieve

The entire session, including the first conversation, lasted about 90 minutes. At the end of the session, the practitioner indicated our client had three energetic centers blocked: one in the root chakra, which exacerbated his need to control his environment and to hold on to past events that festered inside, another one in the solar plexus chakra, which affected his self-esteem and confidence in his ability to realize his goals, and another one in the throat chakra, which distorted the way he communicated with others and with himself. Through the session, the practitioner picked up on energetic cues that she shared with the patient, such as his level of responsibility at work, some dynamics with loved ones, among other things. At the end of the session, the practitioner mentioned she had unblocked the chakras, though he needed to actively work on these areas (for which she provided some literature).

Post Therapy Results & Symptoms

The following day, our client experienced flu-like symptoms and contacted the practitioner to ask. The practitioner mentioned that at times, some patients with major blocks experience similar symptoms as the energy starts to flow properly again through the body. The day after the symptoms had fully subsided and through the following days our client noticed increased levels of energy, more awareness and connectedness with his personal and work environment and a renewed sense of purpose. He went to a few more sessions with the same practitioner and since then he engaged in meditation practices as a way of connecting with himself and avoiding blockages through positive affirmations.

6 replies on “Using Alternative Therapy for Stress and Anxiety”

CBD for Sale says:

Hi there, just became alert to your blog through Google, and found that it is really informative.
I am going to watch out for brussels. I will be
grateful if you continue this in future. A lot of people will be benefited from your writing.

Also visit my site – CBD for Sale

As a Newbie, I am permanently browsing online for articles that can benefit me. Thank you

buy CBD oil says:

Have you ever thought about publishing an e-book or guest authoring on other websites?
I have a blog centered on the same topics you discuss and
would really like to have you share some stories/information. I know my visitors would value your work.
If you are even remotely interested, feel free to send me an e mail.

Valeria says:

It is the best time to make some plans for the future and it’s time to be happy.
I’ve read this post and if I could I wish to suggest you few interesting things or suggestions.
Maybe you could write next articles referring to this article.
I desire to read even more things about it!

Stefania Lippert says:

Great article and awesome information in it. Keep up the good work!

Leave a Reply

Your email address will not be published. Required fields are marked *

you might also like
Using Tarot to Break Negative Patterns, Heal and Move On

About My Practice I’ve been intuitive my entire life. Since I was a small child, I would have vivid dreams that would often come true. Later, as my fascination with mysticism, the occult, and energy work grew, I studied everything from Tarot, to Astrology, to Meditation. All of these methods for healing, spiritual growth, and […].

How Ayurveda Helped Me Recover From Digestive Disorders

About Me My name is Shamsul and I am twenty-four years old. I have been living in Bangladesh for the last several years and pursued a private veterinary practitioner. During my academic years, I found myself very much fond of Ayurvedic medicine. As a veterinarian, besides allopathic medicine, I developed my interest in botanical sources. […].

Using Astrology Wisdom To Heal The Present And Build A Better Future

About my practice I’ve been studying astrology almost my entire life, from teenage curiosity to studying with a teacher. Now it is an honor to do astrology readings where I apply this ancient wisdom to real life situations and help people build a better future. I have studied many types of astrology, but developed interest […].