If you have been considering including sound healing as part of your meditations or other spiritual practices you have probably come across the term Solfeggio Frequencies. In fact, these frequencies are popular for a reason as they have been considered spiritually sacred for over a millennium.
The big question you probably have is “which solfeggio frequency should I be listening to?”. In our list, find out the healing purpose of each solfeggio frequency so you can use them accordingly in your spiritual practice.
The solfeggio frequencies are based on an ancient musical scale involving 6 notes. It is said that music theorist Guido D’Arezzo created the system, arranging the notes in ascending order. However, these notes have fueled religious and spiritual chants long before D’Arezzo got ahold of them.
The Frequencies are as follows:
Each frequency reportedly aligns with the frequencies of energy in your body which control our varying levels of emotion. When used in meditative states or even played regularly in the background of your day, these frequencies remove blockages from your energy body. As a result, this will help processing of emotions and can even begin to heal on a physical level.
So, which solfeggio frequency should you use?
All of them. The solfeggio frequency is a system that can help you through your spiritual healing or journey. When worked through chronologically, you are preparing yourself for the easiest transition and fullest experience of the next step.
The first and lowest solfeggio frequency, 396 hertz, aids one in liberating feelings of guilt and fear. Listening to this frequency may cause you to realize the fears or guilt that are preventing you from moving forward in life. This is a great place to start if you are seeking a spiritual healing path because you feel “stuck”.
After mastering your relationship with fear, the next step is change. Use solfeggio frequency 417 hz for facilitating change. Also, doing an activity you love or practicing meditation with this frequency will help you realize the path you need to take for your next steps in your journey.
Once you have realized that you need to make a change, the universe wants to show you that it is possible. Set intentions and perform manifestation rituals with this frequency playing. Solfeggio frequency 528 hz is also considered the love frequency, as everything you desire is created out of a place of love.
Solfeggio frequency 639 hz is related to the heart chakra. In other words, use of this frequency will boost your ability for understanding and communication, ultimately opening you up to love in all your relationships. This is a vital part of your spiritual or healing journey to stay free of guilt and karma, and push you forward on your path.
The 5th solfeggio frequency, 741 hz, is referred to differently depending on your source. Some say 741 is for pushing away negativity. However, it really is the same. For example, by awakening and trusting your intuition (Third Eye Chakra), you are able to easily feel your way through situations and stay clear of what is not meant for you. This frequency is great for meditation.
When you feel you have healthily worked through all of the frequencies of sound healing, you can use solfeggio 852 hz to stay aligned with all your progress. This frequency of spiritual order will encourage you to stay free of guilt and your fears, open emotionally with love, and strengthen your intuition. Excellent for deep meditation, heavy spiritual work, or while you sleep.
Working through the layers of your energy and emotions with sound healing solfeggio frequencies will be a freeing experience. This is, of course, if you are ready to embrace the experience and do the work. These deeply rooted frequencies are valuable for those wanting to find the source of healing from within themselves.
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