I provide holistic mentorship to empower those I work with to reclaim their sovereignty, igniting passion, to discover and embody their life’s purpose.
I am an ERYT 500 yoga teacher, with a BSC Honours in Psychology. In addition, I am a Reiki Master, Breathwork practitioner, musician, sound healer, herbalist and curandera. I have an Astrology school called Awaken Astrology, teaching people to intuitively read and understand astrological charts for themselves and others.
I integrate a wide range of holistic practices and ancient philosophies to create retreats, courses and sessions that are entirely unique. Weaving magic, creativity and unconditional love into all that I share.
My greatest joy is to share what I have received along my path. Encouraging others to uncover their true nature. Restoring harmony and balance and supporting individuals to trust their inner guidance and wisdom. In sum, I love to hold a sacred and safe space for people to blossom
Beth came to me feeling very run down, both physically and emotionally. She felt ready for a change and was seeking guidance and support in making positive shifts in her life.
We began a 3 month holistic mentorship program together to help her find balance in all areas of her life. From her physical health to her emotional & mental wellbeing, improving her self-esteem and her sense of direction.
From looking at her astrological birth chart we explored the themes she is working with in this life, as well as any medical insights indicated.
The symptoms she presented and indications within the chart demonstrated a slow metabolism, leading to stagnancy and toxic build up in the liver. This was expressed as fatigue, trouble getting going in the morning, irritated skin and weight gain.
In further sessions Beth uncovered some deep unprocessed emotions, including suppressed anger, which had been manifesting as depression. She shared about her lack of inner fire, desire and direction, further demonstrating this imbalance of fire from within.
We worked on the issues energetically through Reiki healing sessions, with a particular focus on her solar plexus chakra.
I created a liver formula specific for her constitution, to help heat the digestive system, removing excess damp and cold from her system. Also, we created a diet plan, reducing alcohol, caffeine and introducing more heating foods and spices.
Through our holistic mentorship program we introduced a nourishing routine that supported her to get better sleep and improve self-esteem.
We also identified all the things that totally lit her up in life. We established some juicy life goals to move towards and ways to achieve them.
By working with Beth’s astrological chart, using beneficial herbs, energetic healing and mentorship, we were able to holistically support her in every area of her life. A safe and supportive container like this enables people to really open up and explore the deepest parts of themself.
Within two months Beth’s physical symptoms had improved dramatically. Her vitality increased, her skin was clear, and her metabolism had improved. Beth was enjoying exercise once again, feeling so much better in her body.
It’s not always easy making changes in our life, but Beth is a great example of what can happen when we decide to make a shift, reach out for support and earnestly move towards our wellbeing.
By the end of the three months we worked together, Beth told me she felt confident and sexy again. In fact, she was absolutely delighted to have met a kind hearted and loving partner.
She said, “… because I Love myself so much more now, it makes it so much easier for someone else to love me too.”
Gaia Hope Good
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